{"product_id":"mastering-emotional-eating","title":"Mastering Emotional Eating","description":"\u003cdiv dir=\"auto\"\u003eStop fighting hunger. Start mastering it.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eThe Mindful Faster: Overcoming Hunger and Emotional Eating is your complete digital guide to intermittent fasting — without the struggle, guilt, or guesswork.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eInside this 12-page guide you'll discover:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli dir=\"auto\"\u003eWhy hunger is a signal, not an emergency — and how to ride it out\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eThe 1–10 Hunger Scale that stops emotional eating before it starts\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003e8 proven hunger-busting strategies for your hardest fasting hours\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eA simple daily framework that fits any 9-to-5 schedule\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eA 7-day jumpstart plan to build momentum fast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv dir=\"auto\"\u003eWhether you're new to fasting or stuck in a cycle of emotional eating, this guide gives you the mindset shifts and practical tools to finally make it stick.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eInstant digital download. No equipment needed. Start today.\u003c\/div\u003e","brand":"M9X Wellness Academy","offers":[{"title":"Default Title","offer_id":49246870601971,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/3659\/3651\/files\/emotionaleating_ce657740-5369-4a36-8196-738de7ef6fd2.jpg?v=1781235500","url":"https:\/\/m9xwellnessacademy.com\/products\/mastering-emotional-eating","provider":"M9X Wellness Academy","version":"1.0","type":"link"}