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12 Week Woman's Progressive Resistance Training
12 Week Woman's Progressive Resistance Training
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12-Week Hormone-Smart Fasting & Strengthening Program 50 Plus
12-Week Hormone-Smart Fasting & Strengthening Program 50 Plus
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Mastering Emotional Eating
Mastering Emotional Eating
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Senior Strength 70+ |12-Week Full-Body Resistance Training Program
Senior Strength 70+ |12-Week Full-Body Resistance Training Program
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Strong by Design — 12-Week Dumbbell & Bodyweight Resistance Program
Strong by Design — 12-Week Dumbbell & Bodyweight Resistance Program
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The Nursing Mom Posture Fix — 12-Week Mobility & Strengthening Guide
The Nursing Mom Posture Fix — 12-Week Mobility & Strengthening Guide
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THE PERIMENOPAUSE PLATE
THE PERIMENOPAUSE PLATE
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Time-Restrictive Eating Intermittent Fasting Guide
Time-Restrictive Eating Intermittent Fasting Guide
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12 Week Woman's Progressive Resistance Training
12 Week Woman's Progressive Resistance Training
Pickup currently not available
12-Week Hormone-Smart Fasting & Strengthening Program 50 Plus
12-Week Hormone-Smart Fasting & Strengthening Program 50 Plus
Pickup currently not available
Mastering Emotional Eating
Mastering Emotional Eating
Pickup currently not available
Senior Strength 70+ |12-Week Full-Body Resistance Training Program
Senior Strength 70+ |12-Week Full-Body Resistance Training Program
Pickup currently not available
Strong by Design — 12-Week Dumbbell & Bodyweight Resistance Program
Strong by Design — 12-Week Dumbbell & Bodyweight Resistance Program
Pickup currently not available
The Nursing Mom Posture Fix — 12-Week Mobility & Strengthening Guide
The Nursing Mom Posture Fix — 12-Week Mobility & Strengthening Guide
Pickup currently not available
THE PERIMENOPAUSE PLATE
THE PERIMENOPAUSE PLATE
Pickup currently not available
Time-Restrictive Eating Intermittent Fasting Guide
Time-Restrictive Eating Intermittent Fasting Guide
Pickup currently not available
About Us
M9X Wellness Academy creates science based guides for nutrition, training programs and wellness resources designed specifically for woman who are ready to take control of their health. No fluff - just proven strategies, structured plans, and real results.